Getting Clear On What You Want: Seven Actions You Can Take To Improve Your Clarity

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get clarity on what you wantA common theme between myself and my friends this year has been getting clear on what we want to achieve. It’s been a hard slog over the last couple of months to really define goals and get absolutely clear and focused on what the priorities for this year are. At least, it has been for me, because I’m a good one at wanting the whole pie, not just a slice of it. Gaining a clear idea of exactly what I’m meant to be doing has been a lot of hard work, but it’s also been fun because when the light bulb goes on it’s a beautiful site. It’s like one of those scenes from a movie where the fog lifts and before your eyes is the most beautiful site you’ve ever seen.

Now that I have a clear sense of purpose and at least a vague idea of what to do about it, it seems the proper thing to do to share how I got there. So if you’re feeling even half as unclear about things as I was a couple of months ago, here are seven action steps you can take to get you closer to being in the clear.

1. Visit your archives.

Okay, so my inner historian wants to be heard this morning. What I mean by visiting your archives is to take a trip back into your memories and find the times where everything appeared to be a little clearer than it is right now. Discover what you were doing at the time that made things flow a little smoother, where you seemed to be on track and absolutely clear about what you were doing. You may surprise yourself by finding patterns of thought and behaviors that you’d forgotten about.

Here’s an example from my own experience:

Much of my life until I moved to where I am now was centered around music. I pretty much learned to read music before I learned to read words, and could often be found in front of the piano. Sometimes I’d play, sometimes I’d just let my fingers wander over the keys. Just being in the same room with a piano brings out all sorts of clarity and creativity in me. Once I realized this I went out and bought a couple of books of old jazz standards and started making time to play the piano every day. For me the clarity that comes from sitting at the piano was something that I had forgotten about.

2. Write everything down.

And I do mean everything. Goals, dreams, thoughts, and feelings will all play a role in helping you get clear. Using a journal is an amazing tool for getting clear on what you want and, more importantly, why you want it. You’ll be able to see the patterns as they happen, and you will start seeing things in a different light once they are down on paper.

Another example: I am currently reading The Writing Diet by Julia Cameron. In my previous attempts at using a food journal it was a really clinical process. I’d record what I ate and when, how much I exercised, and what my blood glucose levels were before and after. No thoughts, no emotions, just numbers.

I’m only about halfway through the book, but already my journaling has changed and I’m seeing patterns and beliefs around food that I’d never realized before. In only a few days since I’ve been reading, I’m a lot more clear on why I eat the way I do, and what needs to happen to change that so I can really lose weight this year.

3. Read what you write.

This may seem like a no-brainer, but you’d be surprised at the number of people I know who write in their journals and never go back to reflect on what they’ve written. They treat it like a brain dump … and literally dump out the thoughts and feelings without ever stopping long enough to wonder why they felt that way.

When you really get “in the zone” while you’re journaling, you may find that you don’t consciously know what you’re writing. In essence it really is a brain dump because you’re just letting the words flow without stopping to think about them or edit them. You may surprise yourself with what shows up on the page after one of these sessions. Especially if you’ve gone into it asking for clarity.

4. Visualize what you want.

I’ll admit, I have a hard time with this one. I’ve never been very good at visualizing but for people who can do it, it pays amazing results.

When you can see and feel what it’s like to have the end result already, you can gain a real sense of clarity about what steps you need to take next to make the vision a reality.

5. Focus on one thing at a time.

One of my biggest obstacles to clarity was lack of focus. Makes sense doesn’t it. It took me a long time (years, if we’re being really honest here) to realize that by trying to focus on several things at once and thinking I could do all of them, I was unable to get clear about even one.

So how did I decide what to focus on? For me, I got clear through journaling. I did a lot of writing, meditating, and writing out what came through in the meditations. I asked for clarity and prioritized all my projects and business plans and then went with what felt right in my heart. What I learned when it comes to focusing is to trust your intuition. That little niggling feeling in your core really does know a thing or two about what’s best for you.

If that doesn’t work, you can always go for Step 6….

6. Pick a goal, any goal.

Most people have a lot of goals they want to accomplish. Personally, my goal list covers about three pages, and that’s just for this year!

If you have several things you want to accomplish, just pick one and get started. Your starting point doesn’t have to be perfect, you just have to start somewhere.

The words of Les Brown come to mind here: “You don’t have to be great to get started, but you have to get started to be great.”

7. Take responsibility for your action (or inaction).

When you get right down to it, how much clarity you have is something that is one-hundred percent in your control. You can either do the work to get clear, or not. The choice, and therefore the control, is yours.

If you are willing to do the work to get clear, I can tell you that having that clarity and focus around your purpose is a wonderful thing. Your life flows more smoothly, and opportunities and experiences that you never saw coming will appear on your doorstep.

Finally, say a big thank you to your friends when they urge you to get clear on what you really want. You may have to be dragged kicking and screaming into the idea of being clear and focused, but once you get there you’ll wonder why you waited so long!

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  • Anita Fiander

    This is a super list. I especially like focusing and clarity. In a world at information overload it is difficult for us humans to stay on track and your right…having an objective person help you see ‘Outside the box” helps us all :) Great post!!

    • http://www.helenaritchie.com/ Helena

      Information overload still gets me every time. Thanks for your comment, and for always being willing to help me when I’m feeling clarity-challenged. :)

  • http://www.facebook.com/DrJenBennett Jennifer Bennett

    Great tips!  And yes, focusing on one thing at a time makes all the difference!  Thanks for sharing! 

    • http://www.helenaritchie.com/ Helena

      You are most welcome Jennifer. Thanks for taking the time to visit and comment. :)

  • http://twitter.com/alexandrawow101 Alexandra McAllister

    WOW! This is certainly a  fabulous 7 action list that can help with focusing and clarity! I like to write things down.  I tackle one, sometimes two, goal(s) at a time.  At the end of the week, I go over my goals and take the necessary steps to achieve my goal.  Great post! Thank you!

    • http://www.helenaritchie.com/ Helena

      Thank you Alexandra. I like to write things down too. I’d be really sunk without all my journals and lists.

  • http://www.facebook.com/denny.hagel Denny Hagel

    This is the action list I have been waiting for! Clear and doable! Thanks for sharing this!

    • http://www.helenaritchie.com/ Helena

      You’re very welcome Denny. Thanks for taking the time to read and comment. :)

  • http://www.sherievenner.com Sherie Venner

    Fantastic post! Love this quote:  
    “You don’t have to be great to get started, but you have to get started to be great.” Thank you for the 7 action steps!

    • http://www.helenaritchie.com/ Helena

      You are most welcome Sherie. That’s one of my favorites too. Thank you for taking the time to comment. :)

  • http://www.facebook.com/profile.php?id=1228334621 Rod Arnold

    Great article. Very sound advice here. It’s so important to stay focused, one thing at a time.

    • http://www.helenaritchie.com/ Helena

      Thanks Rod. :)

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  • Anonymous

    Focus, it has helped me so much this year! Great article and website!!! I love the layout and the articles!! So nice to meet you! YouCanDo is a great group!

    • http://www.helenaritchie.com/ Helena

      Thanks for your comments. It’s nice to meet you too! I agree, YouCanDo is an awesome group. I feel blessed to be a part of it. :)

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  • http://www.matthewreedcoaching.com/ Matthew Reed

    REALLY good stuff here.  It is the sort of things that I speak with clients about all the time. Helping people find focus in their life and moving forward with it is what I love to do.  Great post.

    • http://www.helenaritchie.com/ Helena

      Thanks Matthew. Focus is such a problem for so many these days. The world needs more people like you that are willing to help others.

  • http://twitter.com/kimgarst Kim Garst ツ

    GREAT tips! I love what you said ”
    just pick one and get started. Your starting point doesn’t have to be perfect, you just have to start somewhere.” This is so true! So many spend so much time worrying about where to start that they never get started.

    • http://www.helenaritchie.com/ Helena

      Thanks Kim! It’s not that long ago I was one of those many. As soon as I figured out that I could just pick a starting point and work from there, my life started to change in big ways.

  • AJ

    Taking responsibility is so important!
    When you realize if it’s going to be, it’s up to me, you will have power over yourself. And this is a great start.

    • http://www.helenaritchie.com/ Helena

      Absolutely AJ! Totally agree with you on that one. :)

  • http://www.helenaritchie.com/ Helena

    Thank you Edmund. :) I appreciate you saying that. :)

  • http://www.helenaritchie.com/ Helena

    I know that feeling Rob! My really big goal is probably 2 years away from even getting started at this point. It’s making the right decisions and picking the right things to work on now, in this moment, that will speed up the process. :)

  • http://www.helenaritchie.com/ Helena

    Hi Mari-Lyn :) I’m not sure any of us are ever really ready for it. Sometimes you just have to dive in and do it. :)

  • http://www.helenaritchie.com/ Helena

    Writing everything down really does keep you aware. Helps you learn things about yourself that you might not have otherwise too.

  • http://www.helenaritchie.com/ Helena

    LOL Patricia … It really does apply to just about everything, and then some. But it’s so easy to play the blame game and try to pass it off. Always comes back to bite ya in the butt in the end though. :)

  • http://www.JenniferHerndon.com Jennifer

    Great article Helena, thanks!  I’ve found writing things down (and reading them!) to be so important.  It really keeps you honest and on track.  In the past, I’ve had days when I thought I worked all day, but when I looked back at what I did, it was far from work.  Knowing that I’m going to write it down helps ~ I can’t write down that I was on Facebook for 2 hours, I better start doing something productive!

    • http://www.helenaritchie.com/ Helena

      I find that too… I keep a running list of what I do during the day, and it really does keep me on track. If I don’t do that, it’s too easy to give in to the temptation to play the day away. :)

  • http://www.facebook.com/profile.php?id=510493184 Mandy Wooley Edwards

    Great article!  I love that you mention to “write it down”.  It always helps me to write down anything!

    • http://www.helenaritchie.com/ Helena

      Same here, Mandy. I’d be totally lost without my lists and journals. :)

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  • http://www.helenaritchie.com/ Helena

    Thanks Lorrie. :) Absolutely … when you get clear, amazing things start to happen.

  • http://www.giglogo.com Karla Campos

    Great article thank you, writing down things really does help. I’ve been mentally cluttered lately and I went back and read my marketing and business plans and found that some things I still have as goals and others I do not. Reading those plans has helped me reach some clarity and as I edit them I think it will definitely get me to where I want to be.

    • http://www.helenaritchie.com/ Helena

      Re-reading your goals is a really good thing to do. I’m a firm believer that the more often you read over your goals and plans, the more clarity you gain on exactly what the next step is. Of course, you still have to take action on them too. :)

  • http://www.facebook.com/TaraChatzakis Tara Yvonne Chatzaki

    Great post, thanks! I struggle with all of the above too! I need to sit down and get some clarity.
    I love that your goals cover three pages! LOL! How cool is that!

    • http://www.helenaritchie.com/ Helena

      Thanks Tara! I love my goals, but they can be a little overwhelming at times. :)

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  • http://pattistafford.com Patti Stafford

    Great topic and one I’ve been struggling with myself. I’m still working on it, but I have a better idea now than I did a month ago.

    I may send you an email next week. Would like to talk in private. ;)
    Thanks for sharing this. It seems like a lot of us needed it.

    • http://www.helenaritchie.com/ Helena

      Patti, Feel free to contact me any time. I’m always here for you. ((hugs))

  • Thriving With Celiac

    Love the post!  I accually love anything goal related, but I was not that way until about 4 years ago and the more I learn the stronger my goals get each year and now it is even monthly goals.  It is just so fun to me to see things happen I can cross it off the list it has now been an achivement and that keeps me excited!

    • http://www.helenaritchie.com/ Helena

      I agree totally! It’s so much fun to cross things off the list. I’ve even got some things broken down into daily goals, just so I can cross off something every day. :)

  • http://www.positivecalm.com/ Solvita

    This is so important to get clear, once we get the clarity and a strong desire, we also are able to move successfully to fulfill our set goals. Thank you Lena, very important points! :)

    • http://www.helenaritchie.com/ Helena

      Solvita, you are so right. Without clarity we are just muddling through and it makes everything harder than it has to be.

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  • Susan Preston

    Thank you for such an inspiring article, Helena. It is so vital to get clear on what we want. One of my favorite things that you mentioned is the visualization. That can be so much fun and very inspiring. I appreciate you sharing your wisdom and knowledge :)

    • http://www.helenaritchie.com/ Helena

      Thank you so much Susan. I appreciate your comments. It’s funny, one of the things I just realized reading your comment is that I’ve always had trouble visualizing, but the more clear I am about exactly what I want, the easier it is to visualize it. :)

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  • Lisa Birnesser

    What a great post! I love the part about visualizing your goals. I am a huge fan of vision boards. It really helps me get clear about where I am heading and it speaks with my subconscious mind. Thanks!

    • http://www.helenaritchie.com/ Helena

      Thank you Lisa. :) I love using a vision board as well. I find that it helps me to stay focused on what I’m aiming for, when my mind would rather head off in thirty different directions at once. :)

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  • http://www.helenaritchie.com/ Helena

    Thanks Mona. :)

  • http://www.facebook.com/carl.adriaan Carl Mason-Liebenberg

    Writing it down and reading it are two points that really stand out to me. My lists are endless, it seems and I get some funny looks from tha family as I quietly read through them frequenytly. Its a habit I’ve developed through the  years and ones that really do hep bring clarity and focus. Helena, this is a great post with every point being critical for our success. Thank you for leading us forward!

  • http://drmommyonline.com/ Dr. Daisy aka Dr. Mommy

    Love, love, love all your tips…I use many if not all of them…my favorite is writing everything down. I teach this as well and teach my children to do the same. Many times it’s difficult to verbalize our thoughts or feelings and writing them down seems less intimidating..thanks so much for sharing these tips and your wisdom with us:)

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