Daily Affirmation

personal growth

Today’s Affirmation: My life is a path of endless growth. I’m a sucker for paths. I love the analogy of life as a pathway and whenever I go out walking I’m always taking pictures of paths and lanes and sidewalks to remind me that my life is an endless path of growth, and it’s my [...]

four ways to move beyond your comfort zone

4 Easy Ways To Take The First Step Beyond Your Comfort Zone

When it comes to moving beyond your comfort zone, it's not always easy to know what to do first. Let's face it, it's a scary proposition to move away from what you are comfortable with into something … [Read More...]

hows that comfort zone working for you

How’s That Comfort Zone Working For You?

I've been hearing a lot about comfort zones lately, which and that's usually a sign that it's something I need to pay attention to. Actually, if I'm really honest with myself, I know I need to pay … [Read More...]

persistant flowers growing out of rocky bank

Six Tips For Becoming More Persistent

A couple of things happened last week that got me thinking about persistence. First, there was an amazing video on The Weather Channel of a beaver hauling a log across the road. Someone filmed it from … [Read More...]

live life to the fullest

Happiness, a Healthy Mind, and Your Self-Confidence

I don't know whether it's the heat of summer, or something to do with my various ailments, but lately I've been questioning my own mental health. There's nothing quite like an attack of the brain … [Read More...]

building self-confidence

Finding Your Confidence in the Little Things

When we think about building our self-confidence, it often seems like a huge task. If you've been beaten down so often that you have no sense of self left, trying to get it back can be a task that's … [Read More...]